Energy bar recipe

Energy bar recipeEnergy bar recipe Energy bar recipe Energy bar recipe Energy bar recipe Energy bar recipe Energy bar recipe Energy bar recipe Energy bar recipe Energy bar recipe Energy bar recipe Great for when you’re on the go

Ingredients: You can use any of the following fruits, seeds and nuts…1 cup whole pitted dates (or prunes) – 1 cup dried fruit (like apricots, prunes, figs, raisins, cranberries, blueberries, or cherries) – 1 cup chopped nuts (or seeds) (like almonds, walnuts, cashews, sesame seeds, flax seeds, chia seeds, or sunflower seeds) – 1 cup peanut butter – 1 cup chocolate chips

Preparation:1. Place dates, fruit, and nuts in a food processor. Pulse for 1 to 2 minutes; scrape sides of bowl or until mixture becomes tiny crumbs that can come together to form a loose ball. Line in a pan with plastic. Press mixture into pan until flat. Cover tightly and refrigerate for 1 hour. Cut into 12 bars. Store in refrigerator

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